It’s clear that obesity doesn’t just have negative effects on women—it also significantly affects men and is likely a major contributor to many of the issues frequently discussed today. Take, for example, the widespread debate across the manosphere about the so-called “feminization” of men. One commonly cited concern is the decline in male sperm count over the years, which some claim is proof of this trend. A few even go as far as blaming it on an alleged feminist plot to emasculate men. However, researchers who have examined this topic suggest a much more grounded explanation: rising obesity rates.
There was another moment of public concern when a study revealed that millennial men had weaker grip strength compared to their fathers at the same age. As it turns out, research has also found links between obesity and reduced bone density and strength.
Obesity’s impact on male physiology further supports this connection. It can reduce testosterone levels, increase estrogen production, heighten the chances of erectile dysfunction, and diminish s’exual desire—all of which could be seen as contributing to this perceived “feminization.”
Considering all this, it’s surprising that obesity isn’t more widely discussed as a factor affecting men’s s’exual health and dating experiences. Being obese can put someone at a significant disadvantage compared to being at a healthy weight. A study from Duke University, for instance, found that overweight men were 25 times more likely than men of normal weight to report dissatisfaction with their sex lives. With obesity on the rise globally and becoming increasingly common, it would benefit society to address its impact on relationships and intimacy more seriously. While there is often advice for men to lift weights, that’s usually the extent of the conversation—leaving a much larger issue largely unaddressed.
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